PROFESSIONAL HOME PERSONAL TRAINING IN BEDFORDSHIRE – I COME TO YOU

Video Testimonials


CONTACT ME
I help overweight clients achieve lasting fat loss and a healthy weight and also work with people who want an extra boost to their fitness. All through personalised training sessions in the comfort of their own home.

Clients Training With Me
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As Seen On
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Home Service. I make personal training easy and hassle free for you, I bring expert personal training to your Bedfordshire home.

Expert in personal training. I bring over 15 years of fitness and fat-loss experience to every client, delivering results-driven training you can trust. With a BSc (Hons) in Sport & Exercise Science and a higher diploma in personal training, every programme is built on proven, evidence-based methods.

Equipment Supplied. I bring all the equipment needed to help you reach your goals. From boxing pads and gloves to weights and resistance bands. If you already have equipment at home, I’m more than happy to incorporate that into your sessions too.


PRICES


From £30 per session
Final price depends on your location and session length. Quick message = instant quote.
No pressure. No contracts. No obligation.

30 Minutes — Fast & Focused
Perfect for busy schedules. High-intensty sessions that keep you consistent and progressing.

60 Minutes — Most Popular
Full warm-up, structured training, real results.
Best for fat loss, strength, and long-term progress.

90 Minutes — Deep Progress
Technique, mobility, sport-specific work, strength + conditioning.
For people who want serious transformation.

Not Sure Which One Is Right?

Send a quick message and I’ll recommend the best option for your goals.


About


I’m Ads (caught briefly in the photos above), a personal trainer dedicated to helping clients achieve their fitness goals in Bedfordshire. I am highly qualified with a BSc(Hons) in Sport & Exercise Science and a diploma in personal training and nutrition. I also have over 15 years of boxing training and martial arts under my belt.

I’ve been trusted by national media outlets and celebrities alike to deliver real, lasting results and I’ve helped countless local people achieve outstanding and life changing results.

For your peace of mind, I hold a full advanced DBS, ensuring the highest standards of safety and professionalism. Let’s make your fitness journey both effective and enjoyable.


Client Quotes & Results


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"Adam is your man, this is the place to come"

"My favourite part of the training is the boxing side, it is so much fun!"

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"Adam is always encouraging, helping me build up week on week"

"As my confidence grew I even trained outside!"

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"He is a really great chap, all the sessions are really fun"


Enquire Today




    FAQ



    The results above speak for themselves. These clients put in the effort, followed the plan, and achieved real, lasting change. With the right training and expert guidance from a personal trainer in Bedford, you can do the same. All sessions take place in your home or local area.

    I work with clients across Bedford and the surrounding Bedfordshire towns and villages. If you’re ready to take control of your fitness, let’s get started.

     07887853218

    adam@takecontrol.uk

     


    Professional Home Personal Training in Bedfordshire – I Come To You


    I help overweight clients achieve lasting fat loss and a healthy weight and also work with people who want an extra boost to their fitness. All through personalised training sessions in the comfort of their own home.

    As Seen On

    Image
    Image

    As Seen On

    Image

    CONTACT ME

    Video Testimonials 

    Home Service. I make personal training easy and hassle free for you, I bring expert personal training to your Bedfordshire home.

     Expert in personal training. I bring over 15 years of fitness and weight loss into your training. I will get you results.

     Proven expertise. With a BSc(Hons) in Sport & Exercise Science plus a higher diploma in personal training, I make sure you only get the very best training methods.

     Equipment Supplied. I bring all the equipment needed to help you reach your goals. From boxing pads and gloves to weights and resistance bands. If you already have equipment at home, I’m more than happy to incorporate that into your sessions too.


    BOOK A TASTER SESSION

    Clients Training With Me

    Image

    Prices


    From £30 per session
    Final price depends on your location — quick message = instant quote.
    No pressure. No contracts. No obligation.

    30 Minutes — Fast & Focused
    Perfect for busy schedules. High-impact sessions that keep you consistent and progressing.

    60 Minutes — Most Popular
    Full warm-up, structured training, real results.
    Best for fat loss, strength, and long-term progress.

    90 Minutes — Deep Progress
    Technique, mobility, sport-specific work, strength + conditioning.
    For people who want serious transformation.

    Not Sure Which One Is Right?

    You don’t have to decide alone.

    Send a quick message and I’ll recommend the best option for your goals.


    Click Here


    About


    I’m Ads (caught briefly in the photos above), a personal trainer dedicated to helping clients achieve their fitness goals in Bedfordshire. I am highly qualified with a BSc(Hons) in Sport & Exercise Science and a diploma in personal training and nutrition. I also have over 25 years of boxing training and martial arts under my belt.

    I’ve been trusted by national media outlets and celebrities alike to deliver real, lasting results and I’ve helped countless local people achieve outstanding and life changing results.

    For your peace of mind, I hold a full advanced DBS, ensuring the highest standards of safety and professionalism. Let’s make your fitness journey both effective and enjoyable.


    Book An Appointment


      About


      I’m Ads (caught briefly in the photos above), a personal trainer dedicated to helping clients achieve their fitness goals in Bedfordshire. I am highly qualified with a BSc(Hons) in Sport & Exercise Science and a diploma in personal training and nutrition. I also have over 20 years of boxing training and martial arts under my belt. 

      I’ve been trusted by national media outlets and celebrities alike to deliver real, lasting results and I’ve helped countless local people achieve outstanding and life changing results.

      For your peace of mind, I hold a full advanced DBS, ensuring the highest standards of safety and professionalism. Let’s make your fitness journey both effective and enjoyable.



      FAQ Personal Training



      My Training Changes Your Life


      Jenna

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      Ruth

      Lee

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      Martin

      Jody

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      Shelley

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      The results above speak for themselves. These clients put in the effort, followed the plan, and achieved real, lasting change. With the right training and expert guidance from a personal trainer in Bedford, you can do the same. All sessions take place in your home or local area.

      I work with clients across Bedford and the surrounding Bedfordshire towns and villages. If you’re ready to take control of your fitness, let’s get started.

       07887853218

      adam@takecontrol.uk